Some days you may feel ok, there may be others where you can barely come out of bed. Perhaps you are going on with life unable to stay present; or you need a space to explore and reflect; maybe someone supporting you to make changes in your life. Wherever you
Helen is an integrative counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, Helen provides a non-judgemental safe space, helping you feel seen and heard as you explore life and navigate its challenges. Helen integrates psychodynamic, person-centred and existential
Integrative Counsellor and Psychotherapist & Internal Family Systems therapist – trainer Victoria is an Integrative Counsellor and Psychotherapist and an Internal Family Systems therapist. She works with couples and individuals and specialises in sex and relationships therapy. Victoria loves working with individuals and couples to explore the range of
Laura is a Registered Integrative Somatic Therapist with over a decade of experience working with both individuals and groups. She is currently pursuing training as an Integrative Psychotherapist in London. Laura’s therapeutic approach is rooted in a compassionate, attentive stance that honours the fluidity and diversity of human experience. She
Perhaps you’ve been through a challenging time recently, and you’re feeling anxious or low. Maybe you have a feeling of stuck-ness or that things aren’t quite right. Or perhaps you’ve been through something traumatic in your past that seems to affect you in your relationships with others, or with yourself.
My practice is non-pathologising, trauma informed, collaborative and creative. I consciously create a containing and non-judgemental space for the people I work with, building trust over time. I believe that safety in the therapeutic relationship is paramount in allowing someone to begin unravelling, processing and embracing all parts of themselves.
