Helen is a BACP‑registered integrative counsellor and sex & relationships therapist in training. She draws on psychodynamic and attachment theory as well as humanistic and psychosexual approaches to help clients shed light on unconscious processes, make meaning, and move toward healing. Helen offers a warm, collaborative space to explore identity,
My practice is non-pathologising, trauma informed, collaborative and creative. I consciously create a containing and non-judgemental space for the people I work with, building trust over time. I believe that safety in the therapeutic relationship is paramount in allowing someone to begin unravelling, processing and embracing all parts of themselves.
My Gestalt approach offers a holistic, creative and embodied (meaning ‘felt and lived’ through the body) way to make sense of your challenges and difficulties. I am interested in helping people explore how they can find their own way to live more fully and meaningfully- with a greater sense of
I was drawn to this work because I’m fascinated by how we love and relate. I support people in developing relational resilience: feeling rooted in themselves, while also staying open to intimacy, vulnerability and connection. I support clients who are struggling with sex and/or relationships to find more connection, pleasure,
Seeking therapy can be a daunting and confusing experience. It can feel shameful to be in touch with your vulnerabilities, or that you need to reach out for help in the first place. My first aim is to provide you with a supportive, grounding and validating space, where we can
Matt’s approach is rooted in person-centred therapy. He believes that meaningful change happens within a safe, collaborative relationship, where clients are supported to explore what matters most to them at their own pace. He offers a compassionate, non-judgemental space to reflect on your experience, and reconnect with your own inner
My name is Lil (they/them). I offer therapy for individuals and intimate partners. While much of my practice is centred around the queer and neurodivergent communities, my practice is open to people of all backgrounds, identities, and relationship structures. I incorporate a number of therapeutic modalities, such as relational, psychodynamic,
Hello, I’m Matt. I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and currently volunteer as a grief counsellor attached to a hospice. I work with individuals
Stella is a UKCP and BACP registered therapist with a doctorate in Existential Psychotherapy. Her doctoral research was in the embodied experience of postmenopause and she has a special interest in supporting people through major life transitions such as illness, in/fertility, menopause, and bereavement. Her existential training means that while
Some days you may feel ok, there may be others where you can barely come out of bed. Perhaps you are going on with life unable to stay present; or you need a space to explore and reflect; maybe someone supporting you to make changes in your life. Wherever you
